High-Protein Chicken Ranch Quesadilla
A delicious twist on the classic quesadilla, packed with juicy chicken, creamy Greek yogurt, and ranch flavor, perfect for a healthy meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Mexican
- Diet: High-Protein
Ingredients
Scale
- 1 Low-Carb Tortilla
- 1/2 Cup Cooked Chicken, Shredded
- 2 Tablespoons Greek Yogurt
- 2 Laughing Cow Cheese Wedges
- 1 Tablespoon Ranch Seasoning
- Cooking Spray or Olive Oil for the Pan
Instructions
- Prep your ingredients: Before you hit the stove, make sure everything is cut and ready to go.
- Heat the pan: Grab a non-stick skillet and place it over medium heat.
- Assemble your quesadilla: Place the tortilla flat in your preheated skillet.
- Fold and cook: Carefully fold the tortilla in half to create a semicircle.
- Flip it: With confidence, flip the quesadilla to the other side.
- Slice and serve: Once both sides are golden, remove it from the pan, let it cool, then slice it into wedges.
Notes
Feel free to get creative with ingredients like adding veggies or trying different cheese.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 60mg
Keywords: quesadilla, chicken, ranch, high-protein, quick meal
Find it online: https://mapleladle.com/high-protein-chicken-ranch-quesadilla/