Ultimate Fresh Salad
A refreshing and colorful salad that combines mixed greens, cherry tomatoes, cucumbers, feta cheese, and a tangy dressing for a deliciously satisfying bowl of flavors.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- Mixed Greens
- Cherry Tomatoes
- Cucumbers
- Feta Cheese
- Olive Oil
- Balsamic Vinegar
- Salt and Pepper
Instructions
- Prep Your Ingredients: Wash all your greens and veggies thoroughly, drying them using a salad spinner.
- Chop and Slice: Dice cucumbers, halve cherry tomatoes, and crumble feta cheese. Roast cherry tomatoes if desired.
- Build the Base: In a large bowl, place a generous handful of mixed greens.
- Layer It On: Add diced cucumbers, roasted cherry tomatoes, and crumbled feta across the greens.
- Dress the Salad: Drizzle olive oil and balsamic vinegar over your salad, or prepare the dressing separately.
- Toss Gently: Use clean hands to gently toss your salad to coat all ingredients evenly.
- Taste Test: Adjust seasoning to your preference.
- Serve It Up: Transfer salad onto individual plates or a large serving bowl, garnishing as desired.
Notes
Feel free to customize with additional ingredients or proteins according to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 30mg
Keywords: salad, fresh salad, vegetarian salad, healthy meals, colorful dishes
Find it online: https://mapleladle.com/salad-recipes-by-stacy-sutherland/