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The Ultimate Tuna Melt Wrap

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A quick and easy Tuna Melt Wrap that combines the heartiness of tuna salad with gooey melted cheese, all wrapped up in a whole grain tortilla.

Ingredients

Scale
  • 1 can of tuna, drained
  • 2 tablespoons mayonnaise
  • 1 tablespoon Greek yogurt
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • 1 whole wheat wrap or tortilla
  • 1 slice of cheese (cheddar or your choice)
  • Lettuce or spinach
  • Sliced tomatoes

Instructions

  1. Prep your ingredients by gathering and preparing all.
  2. Mix the tuna filling with mayonnaise, Greek yogurt, and Dijon mustard.
  3. Assemble your wrap with the tuna mixture, cheese, greens, and tomatoes.
  4. Wrap it tightly from the bottom up.
  5. Grill the wrap in a non-stick skillet until golden brown on both sides.
  6. Slice and serve with your favorite sides.

Notes

Experiment with different ingredients and make this dish your own! Perfect for busy weeknights or when craving comfort food.

Nutrition

Keywords: Tuna Melt, Wrap, Quick Meals, Comfort Food, High Protein

Find it online: https://mapleladle.com/tuna-melt-wrap/