Chimichurri Grilled Chicken Bowl with Garlic Sauce
A vibrant and delicious Chimichurri Grilled Chicken Bowl topped with creamy garlic sauce, perfect for meal prep or a dinner party.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Argentinian
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts
- 1/4 cup chimichurri sauce
- 2 cups cooked rice or quinoa
- 1 cup mixed vegetables (e.g., bell peppers, zucchini, corn)
- 1/4 cup garlic sauce
- Salt and pepper to taste
- Olive oil for grilling
Instructions
- Marinate the chicken in a bowl with chimichurri sauce for at least 30 minutes.
- Prepare the rice or quinoa according to package instructions.
- Fire up the grill and brush it with olive oil.
- Grill the marinated chicken breasts for 6-7 minutes on each side, or until fully cooked.
- Cook the mixed vegetables on the grill for about 4-5 minutes, until tender.
- Assemble the bowls with grains, sliced chicken, and grilled veggies.
- Drizzle with garlic sauce before serving.
Notes
For extra flavor, consider adding diced jalapeños or cheese on top. Leftovers can be stored in the fridge for up to three days.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chimichurri, Grilled Chicken, Garlic Sauce, Healthy Bowl, Meal Prep