Creamy Cauliflower Soup
A comforting and creamy cauliflower soup that brings warmth and flavor to any table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head of cauliflower
- 1 medium onion
- 3 cloves of garlic
- 2 cups vegetable or chicken broth
- 1 cup heavy cream
- Salt and pepper, to taste
Instructions
- Prep the cauliflower: Remove the leaves and stem, cut into florets, and rinse.
- Sauté the aromatics: In a pot, heat olive oil and sauté onion until translucent.
- Add garlic: Toss in minced garlic and sauté until fragrant.
- Mix in the cauliflower: Add florets and stir to coat with onion and garlic.
- Pour in the broth: Bring to a simmer and cook until tender.
- Blend it up: Puree the soup until smooth.
- Stir in the cream: Add heavy cream, salt, and pepper to taste.
- Serve and enjoy: Serve hot with optional toppings.
Notes
This recipe can be adapted with other herbs and spices. Great for personalizing your taste!
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 40mg
Keywords: cauliflower soup, creamy soup, comfort food