Refreshing Cucumber and Sweet Pepper Salad
A light and refreshing salad featuring crisp cucumbers and colorful sweet peppers, drizzled with a zesty dressing ideal for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 Cucumbers, sliced
- 2 Sweet Peppers (red, yellow, or orange), sliced
- 3 tablespoons Olive Oil
- Juice of 1 Lemon
- Salt & Pepper to taste
- Fresh Herbs (optional)
Instructions
- Wash the cucumbers and sweet peppers thoroughly.
- Slice the cucumbers in half lengthwise and then into half-moons or bite-sized pieces.
- Slice the tops off the sweet peppers and remove the seeds, then slice into thin strips or dice.
- Combine the cucumbers and sweet peppers in a large salad bowl and toss gently.
- Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl.
- Pour the dressing over the cucumber and sweet pepper mixture, tossing gently to coat.
- Allow the salad to marinate for 10-15 minutes before serving.
Notes
This salad pairs well with grilled meats or as a side dish for summer meals. Feel free to add your favorite herbs or toppings for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 3g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: cucumber salad, summer salad, quick salad, healthy salad, refreshing salad
Find it online: https://mapleladle.com/cucumber-salad-15-minute-summer-crunch/