Deliciously Cheesy Keto Crunchwraps
A fun, flavorful, and scrumptious recipe for cheesy keto-friendly crunchwraps perfect for quick dinners.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
- Diet: Keto
Ingredients
Scale
- 1 tablespoon unsalted Butter
- 4 ounces Cream Cheese
- 1/4 cup Heavy Whipping Cream
- 1 cup Shredded Cheddar Cheese
- 1 pound Ground Beef
- 2 tablespoons Taco Seasoning
- 1/2 cup Sour Cream
- Shredded Lettuce
- 1 medium Chopped Tomato
- Cilantro (optional garnish)
- Jalapeño (optional)
- 1 tablespoon Olive Oil
- 4 Low-Carb Tortillas
Instructions
- Melt your butter in a medium skillet over medium heat. Add ground beef and cook until browned, approximately 5-7 minutes, breaking into crumbles as it cooks.
- Stir in taco seasoning and a splash of water (1-2 tablespoons). Simmer until mixture thickens slightly.
- Whisk together cream cheese, heavy whipping cream, and shredded cheddar cheese until smooth and creamy.
- Layer on a low-carb tortilla: scoop taco meat mixture, add cheese sauce, top with shredded lettuce, chopped tomatoes, and jalapeños if using.
- Fold the edges of the tortilla towards the center, creating pleats and tucking in fillings.
- Heat olive oil in the skillet. Place the wrapped tortilla seam-side down and cook until golden, about 3-4 minutes. Flip and repeat on the other side.
Notes
Serve with extra sour cream or Greek yogurt and a garnish of fresh cilantro. Add a lime wedge for a zesty finish.
Nutrition
- Serving Size: 1 crunchwrap
- Calories: 380
- Sugar: 2g
- Sodium: 800mg
- Fat: 29g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 80mg
Keywords: keto, crunchwrap, dinner, easy recipe, low carb, cheesy