Healthy Ice Cream Bars
Delicious guilt-free ice cream bars made from ripe bananas and sunbutter, perfect for a cool summer treat.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Total Time: 375 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe bananas
- 1/2 cup sunbutter
- 1/4 cup collagen powder
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Prep the bananas by peeling and breaking them into chunks.
- Mash the bananas until smooth.
- Combine the sunbutter, collagen powder, vanilla extract, and salt with the mashed bananas.
- Taste the mixture and adjust sweetness if needed.
- Pour the mixture into molds, leaving room for expansion.
- Freeze the molds for 240-360 minutes until solid.
- Pop the bars out by running warm water over the molds.
- Enjoy your healthy ice cream bars immediately or store them in the freezer.
Notes
These bars can last up to a month in the freezer if stored properly. Customize with favorite add-ins like cacao nibs or berries.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 90mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: ice cream, healthy dessert, banana, summer treat, vegan dessert, guilt-free recipe
Find it online: https://mapleladle.com/healthy-ice-cream-bars/