Jetty Punch Tropical Smoothie
A refreshing tropical smoothie blending strawberries, mangoes, bananas, and coconut for a taste of summer bliss.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen strawberries
- 1 cup frozen mango chunks
- 1 medium banana
- 1 cup pineapple juice
- 1/2 cup orange juice
- 1/2 cup coconut milk
- 1 teaspoon honey or maple syrup (optional)
- 1/2 cup ice cubes
Instructions
- Gather your ingredients.
- Add the frozen fruits to the blender.
- Incorporate the banana.
- Pour in the pineapple and orange juice.
- Add the coconut milk.
- Sweeten it up if desired.
- Throw in the ice.
- Blend until smooth and creamy.
- Taste and adjust if needed.
- Serve and enjoy!
Notes
Garnish with a slice of fresh pineapple or whole strawberries for an extra touch!
Nutrition
- Serving Size: 1 smoothie
- Calories: 325
- Sugar: 35g
- Sodium: 20mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: smoothie, tropical, summer, healthy drink, refreshing beverage