The Ultimate Mango Smoothie
A refreshing and creamy blend of ripe mango, yogurt, and a hint of sweetness, perfect for breakfast or a delightful snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Drink
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 mango, peeled and cubed or 2 cups frozen mango cubes
- 1 cup plain unsweetened yogurt
- 1/2 cup milk
- 2 tablespoons lemon juice
- 1 tablespoon honey
Instructions
- Prep your mango by peeling and cutting it into cubes or measure out frozen mango cubes.
- Gather all your ingredients to ensure a smooth blending process.
- Blend the mango, yogurt, milk, lemon juice, and honey on high speed for about 30 seconds until smooth.
- Taste the smoothie and adjust sweetness or lemon juice as desired.
- Serve in chilled glasses, optionally garnishing with fresh mint or granola.
Notes
For a tropical twist, consider adding leafy greens or a handful of berries. Adjust consistency with more or less milk according to preference.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 30g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 10mg
Keywords: mango smoothie, tropical drink, healthy smoothie, summer recipe, refreshing beverage
Find it online: https://mapleladle.com/mango-smoothie/