Copycat Tropical Smoothie Sunrise Sunset Smoothie
A refreshing tropical smoothie that blends bananas, pineapples, and mangos for a burst of sunshine in every sip.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 Banana
- 1 cup Pineapple Chunks
- 1 cup Mango Chunks
- 1 cup Orange Juice
- 1/2 cup Coconut Milk
- Ice Cubes
Instructions
- Gather your ingredients: Before you dive into blending, make sure all your ingredients are prepped and ready to go.
- Load the blender: Start by adding the banana and the pineapple chunks into the blender.
- Add the mango and orange juice: Next, toss in the mango chunks along with the orange juice.
- Pour in the coconut milk: The rich coconut milk should go in next.
- Blend away: Secure the lid on your blender and blend on high speed for about 30 seconds to a minute.
- Taste test: After blending, give it a taste and adjust the sweetness or add more coconut milk.
- Serve fresh: Pour the smoothie into chilled glasses and garnish as desired.
Notes
You can blend the components and freeze them in ice cube trays for quick smoothies anytime!
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 35g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: tropical smoothie, sunrise sunset smoothie, healthy smoothie, smoothie recipe