5-Minute Chocolate Avocado Banana Smoothie
A deliciously simple smoothie packed with nutrients, rich flavor, and creamy texture, perfect for busy mornings or post-workout cravings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Drink
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- ¼–½ medium avocado
- 1 ½ cups milk of choice
- 1–2 large very ripe bananas
- 2 tablespoons cocoa powder
- ¼ teaspoon ground cinnamon
- Maple syrup or honey (to taste)
- Ice (optional)
Instructions
- Gather your ingredients: Get everything ready including ripe bananas, creamy avocado, milk, cocoa powder, cinnamon, and sweetener.
- Prep the avocado: Cut in half, remove the pit, and scoop out ¼ to ½ of the flesh.
- Blend the base: Add avocado, milk, and bananas to the blender and blend until well mixed.
- In with the goodness: Add cocoa powder and cinnamon, blend until smooth.
- Taste and sweeten: Check the sweetness and add maple syrup or honey if needed, then blend again.
- Serve: Pour into a glass and top as desired.
Notes
For an extra creamy smoothie, add more avocado. You can also try variations such as adding nut butter, berries, or using matcha instead of cocoa powder.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 12g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg
Keywords: smoothie, chocolate, avocado, banana, quick recipe, healthy drink
Find it online: https://mapleladle.com/minute-chocolate-avocado-banana-smoothie/