Heart-Warming Harvest Vegetable Soup
A comforting bowl of Harvest Vegetable Soup, made with seasonal veggies that nourish both body and soul.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups Butternut or Acorn Squash, chopped
- 2 cups Carrots, chopped
- 2 cups Kale, chopped
- 2 cups Tomatoes (Canned or Fresh), diced
- 1 Onion (Yellow or White), chopped
- 2 cloves Garlic, minced
- 4 cups Vegetable Broth
- 2 tablespoons Olive Oil
- Salt, to taste
- Pepper, to taste
- Herbs (Thyme or Bay Leaf), to taste
Instructions
- Prep your ingredients by chopping onions, garlic, squash, carrots, and tomatoes.
- Sauté the onions in olive oil over medium heat until translucent, about 3-5 minutes.
- Add the garlic and sauté for an additional minute.
- Toss in the carrots and squash, sauté for another 5 minutes.
- Pour in the diced tomatoes and vegetable broth, bring to a gentle simmer.
- Season with salt, pepper, and herbs.
- Cover and let simmer for 20-25 minutes.
- Add the chopped kale and cook for an additional 5-7 minutes.
- Taste and adjust seasoning as necessary.
- Serve hot, garnished with fresh herbs and olive oil.
Notes
This soup tastes even better the next day as the flavors develop. It’s versatile – feel free to add your favorite seasonal veggies.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: soup, harvest, vegetable, cozy, autumn, vegan