Tropical Fruit Salad
A refreshing tropical fruit salad bursting with vibrant flavors, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking Required
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 cup pineapple juice
- 1 teaspoon coconut extract
- 1 teaspoon almond extract
- 1 cup piña colada mix
- 1 cup diced fresh fruits (pineapple, mango, kiwi, banana, strawberries)
Instructions
- Prepare the Ingredients: Gather all your ingredients and rinse the fruits well under cool water. Chop them into bite-sized pieces.
- Mix the Dressing: In a small mixing bowl, combine the pineapple juice, coconut extract, almond extract, and piña colada mix. Whisk well to blend.
- Combine the Fruits: In a large mixing bowl, gently toss the diced fruits together. Pour the dressing over and fold it in carefully.
- Chill and Serve: Let your salad chill in the refrigerator for at least 15-30 minutes before serving.
- Final Touches: Give the salad a gentle stir to redistribute the dressing, and add shredded coconut or mint leaves if desired.
Notes
For a more tropical vibe, serve in hollowed-out pineapples or coconuts. Pair with Greek yogurt or vanilla ice cream.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 20g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: fruit salad, tropical, fresh fruit, healthy dessert, summer recipe