The Ultimate Mixed Berry Smoothie
A vibrant and nutritious Mixed Berry Smoothie perfect for breakfast or a refreshing afternoon treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 banana (frozen)
- 1 cup yogurt (plain or flavored)
- 1 cup milk (or dairy-free alternative)
- 1 tablespoon honey or sweetener (optional)
Instructions
- Gather your ingredients.
- Prepare the fruits by rinsing fresh berries and peeling the banana.
- Layer the ingredients in the blender, starting with the milk.
- Blend on low speed and gradually increase to high until smooth.
- Taste the smoothie and adjust sweetness if necessary.
- Serve immediately in your favorite glass or bowl.
Notes
Smoothies are best enjoyed fresh. Experiment with ingredients and enjoy variations like the Green Monster Smoothie or Peanut Butter Crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 5mg
Keywords: smoothie, mixed berries, healthy drink, breakfast, vegetarian
Find it online: https://mapleladle.com/mixed-berry-smoothie/