Easy Pumpkin Protein Balls
Delicious, nutritious pumpkin protein balls that are easy to make and perfect for snacking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 24 balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats (gluten-free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (or maple syrup for vegan)
Instructions
- Mix the dry ingredients: Combine the rolled oats, protein powder, and pumpkin pie spice in a large mixing bowl.
- Combine the wet ingredients: In a separate bowl, mix the almond butter, pumpkin puree, and raw honey until smooth.
- Combine dry and wet mixtures: Pour the wet mixture into the dry ingredients and mix until evenly combined.
- Chill the mixture: Cover and refrigerate for about 30 minutes.
- Form the protein balls: Use your hands to roll the mixture into balls about 1 inch in diameter.
- Chill again (optional): Place the balls on a baking sheet and refrigerate for another 20 minutes for better shape.
- Enjoy! Store in an airtight container in the fridge for up to a week.
Notes
These pumpkin protein balls can also be frozen for up to three months. They are versatile and can be enjoyed on their own or paired with smoothies.
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 8g
- Sodium: 20mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: pumpkin, protein, snacks, healthy, easy recipes