Pumpkin Curry Soup
A soul-soothing Pumpkin Curry Soup that combines creamy pumpkin with rich curry spices for a warm and comforting dish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups Pumpkin Puree
- 1 can Coconut Milk
- 2 tablespoons Curry Paste
- 2 cups Vegetable Broth
- 1 Onion, diced
- 3 cloves Garlic, minced
- 1 tablespoon Fresh Ginger, grated
- 2 tablespoons Lime Juice
- Salt and Pepper, to taste
Instructions
- Sauté the diced onion and a pinch of salt until translucent (around 5 minutes).
- Add the minced garlic and grated ginger, and sauté for 1-2 minutes until fragrant.
- Incorporate the curry paste, stirring for about one minute until it activates.
- Pour in the pumpkin puree and combine with the onion and spices.
- Add the coconut milk and vegetable broth, stirring until combined.
- Simmer for about 15 minutes to meld flavors, stirring occasionally.
- Whisk the soup smooth with an immersion blender.
- Season with lime juice, salt, and pepper to taste.
- Serve warm and enjoy!
Notes
For garnishing, consider fresh cilantro, a swirl of coconut milk, or toasted pumpkin seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 14g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg
Keywords: soup, pumpkin curry, comfort food, vegetarian soup
Find it online: https://mapleladle.com/one-pot-30-minute-pumpkin-curry-soup/