Harvest Vegetable Soup
A comforting bowl of Harvest Vegetable Soup filled with fresh vegetables and fragrant herbs, perfect for any season.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Simmering
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 Squash (butternut or acorn)
- 3 Carrots
- 2 cups Kale
- 2 Tomatoes (fresh or canned)
- 4 cups Vegetable broth
- 3 cloves Garlic
- 1 Onion
- 2 tablespoons Olive oil
- Salt and pepper to taste
Instructions
- Prep your veggies by peeling and chopping the squash and carrots into uniform pieces.
- Sauté the aromatics in olive oil, adding chopped onion and minced garlic, until fragrant and translucent.
- Add the chopped squash and carrots, stirring for about 5 minutes.
- Introduce the diced tomatoes to the pot, stirring well.
- Pour in the vegetable broth and bring to a boil, then reduce heat to low and simmer for 20 minutes.
- Add the kale and stir it in, cooking for another 5 minutes.
- Season with salt and pepper to taste before serving hot.
Notes
Serve with crusty bread or sprinkle with parmesan. You can also add a splash of vinegar or lemon juice for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 6g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: soup, vegetable, harvest, cozy, vegan