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Pineapple Chicken Rice Bowl

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A flavorful and vibrant dish that combines grilled chicken, fresh pineapple, and colorful vegetables over a bed of rice, inspired by nostalgic summer picnics.

Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb grilled chicken, sliced
  • 1 cup pineapple chunks
  • 1 bell pepper, diced
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons sesame oil
  • 1 tablespoon ginger, minced
  • 1 tablespoon garlic, minced
  • Salt and pepper to taste
  • Green onions, for garnish

Instructions

  1. Cook the rice according to package directions if using uncooked rice; fluff with a fork once done. Reheat leftovers with a splash of water.
  2. Prep the chicken by seasoning it with salt, pepper, and sesame oil before grilling. Slice and set aside.
  3. Sauté the diced bell pepper in sesame oil until tender yet crisp, about 3-4 minutes.
  4. Create the flavor base by adding minced ginger and garlic and stirring for 30-60 seconds until fragrant.
  5. Combine the grilled chicken and pineapple chunks with soy sauce and honey, and let simmer for 2-3 minutes.
  6. Mix in the cooked rice gently, ensuring not to break the pineapple chunks too much.
  7. Season to taste with salt and pepper as needed.
  8. Plate the dish, top with sliced green onions and optional sesame seeds.

Notes

Variations include using tofu for a plant-based option or adding teriyaki sauce for a sweeter finish. Enjoy with lime wedges or chopped cilantro for added freshness.

Nutrition

Keywords: rice bowl, pineapple, chicken, healthy recipe, quick dinner

Find it online: https://mapleladle.com/pineapple-chicken-rice-bowl/