Strawberry and Mango Salad: The Ultimate Summer Delight
A vibrant salad bursting with summer flavors, featuring fresh strawberries, ripe mango, and a delightful dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Gluten-Free, Vegan Option
Ingredients
Scale
- 2 cups Fresh Strawberries, hulled and sliced
- 1 large Ripe Mango, peeled and diced
- 4 cups Mixed Baby Greens
- ¼ cup Red Onion, thinly sliced
- ½ cup Feta Cheese, crumbled
- ¼ cup Chopped Mint
- 3 tablespoons Olive Oil
- 2 tablespoons Lime Juice
- 1 tablespoon Honey (optional)
Instructions
- Prep your ingredients by gathering all and washing them thoroughly.
- Create the base in a large mixing bowl with the mixed baby greens.
- Add the sliced strawberries, diced mango, and thinly sliced red onion on top.
- Sprinkle the crumbled feta cheese and chopped mint over the salad.
- Make the dressing by whisking together olive oil, lime juice, and honey in a small bowl.
- Dress the salad just before serving and toss gently to coat.
- Plate it up for presentation, serving family-style or in individual servings.
Notes
For added protein, consider topping the salad with grilled chicken or shrimp. It pairs well with whole-grain bread or grilled vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg
Keywords: salad, strawberry, mango, summer, healthy, gluten-free, vegan, picnic, light meal